(Seventh week)

This week I learned more about frequencies and in the last post I mentioned it because it is related to the dreams. I’m going to explain it with my words and with the way that I learned because it could be a confusing topic. I am not a scientist or a physicist. The waves of the frequencies could be binaurals or isochronics; the binaurals means that you have to hear them with headphones because they stimulate each ear and each part of your brain. But the isochronics you could hear them without headphones because they stimulate your brain in general, not each hemisphere.

There are four types of frecuencies and each one serves for something, usually most of them are binaurals. This picture could help you to understand it:

You could find them in youtube, there are many videos of that. I have used Delta or Beta waves to study and I really feel they help me to be more concentrated and to improve my memory.